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Joshua is passionate about realizing human potential through work and wellness.
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19 August 2019
Atmosphaera Incognita Review
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A real estate deal with an overly inflated sense of importance that is not WeWork’s S-1. A short review of Atmosphæra Incognita by @nealstephenson here 👇 https://www.gotostepone.com/post/atmosphaera-incognita-review/

14 August 2019
Tahini Cocoa Bombs
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I’ve gotten a lot of requests for the Tahini Cocoa Bombs recipe with @hvmn Keto Collagen+, so I’ve appended it to the original post + learn my top 5 reasons to skip the almond butter and eat tahini! 👇 https://www.gotostepone.com/post/hvmn-keto-collagen/#tahini-cocoa-bombs #keto #snacks #autoimmune #crohns

6 August 2019
The Happiness Machine
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The indomitable humanists over at True.ink want you to live an adventurous life, and share it! They recently asked me to create a challenge, so I went #singlespeed 🚴 on their community with 🔥 The Happiness Machine 😁 https://www.truemastery.me/posts/next-challenge-the-happiness-machine

21 July 2019
Zug um Zug
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Last night’s discussion re: #TourdeFrance2019 p.s. if you aren’t watching, you are missing a show by the GC and an inspired French team Listening: Johan + JB’s previews/Lance + Hincapie https://wedu.team/themove Following: @Eurosport_UK #zugumzug

19 July 2019
Brian Eno's Humanity
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My weekend is shaping up with @brianeno Apollo – Atmospheres & Soundtracks on vinyl and the documentary it was made for, For All Mankind @criterionchannl https://www.criterionchannel.com/for-all-mankind #moonlanding

16 July 2019
Space Day
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I celebrated the anniversary of the Apollo 11 launch with the #moonlanding special insert in the NY Times. Excellent stories, illustrations and photographs on the history, as well as where we are now, where we are headed, and how we need space exploration to reflect all of us.

22 June 2019
Twenty Years of Star Wars Covers
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Twenty years of Annie Leibovitz + Vanity Fair + Star Wars 😍📷🚀 #riseofskywalker

20 June 2019
Superbetter Saved My Life
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I can draw a line from deep remission of #Crohns after 7 yrs/17 surgeries –> Jane’s book, Superbetter ($4.99 on kindle). Anyone feeling disempowered—from disease, injury or trauma—can apply her insights to gain what you need most, a sense of agency https://www.amazon.com/dp/B00SI02DHC/ref=nosim?tag=airjoshb07e-20

6 June 2019
Neal Stephenson's Book Talk, Tonight!
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I’ve been reading Neal Stephenson’s books for over 20 years and tonight, I’m going to meet the man, myth and legend @bookshopsc! I’m taking my well traveled (and worn!) copy of Cryptonomicon to get blessed.

What is your favorite @nealstephenson novel?

20 May 2019
What a week!
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My birthday week was quite a blur, from receiving biopsy results that my Crohn’s is in deep remission, to a remicade infusion, to running the Bay to Breakers (in a rainstorm!). Read about it here -> https://www.gotostepone.com/post/birthday-week #autoimmunedisease #ibd #crohns #ketones #ostomy

About Joshua

Joshua has spent the better part of twenty years helping founders get from idea to launch and from launch to thriving company. He was the president of an e-commerce platform and helped start an eco-friendly plastic company whose materials are used today across the yoga and shoe industry. In 2012, Joshua was sent on a different kind of journey—a health crisis that had him fighting for his life. With the standard of care not working, he dove deep into researching genetics, the microbiome, mitochondrial health, fasting and ketosis. In 2018 Joshua succeed in hacking his autoimmune disease and emerged an athlete, riding over 2000 miles on a single speed bike and competing in two triathlons.