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Joshua is passionate about making life better — training, cooking, and writing.

Essential Reading

Here are few of Joshua's most popular posts to get you started:
Listen to Joshua on The Strong Savvy Cyclist & Triathlete Podcast talking about his journey with Crohn's to becoming an Autoimmune Athlete: Part 1 & Part 2
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Switch Bakery News

September 15, 2026
No matter how you slice it, our new hours are going to be sweet! V3.8

No matter how you slice it, our new hours are going to be sweet! V3.8

We switched the podcast back on during our commute for a quick update to share big news about new hours at the bistro ... and ... *Sunday*🥳 After a soft transition week in mid-September, we’ll be open Wednesday–Sunday (no more Tuesdays),...
June 15, 2026
Spring Roundup & Switch Bistro Runners : V3.7

Spring Roundup & Switch Bistro Runners : V3.7

It's time to take a look back at the spring and ahead to summer in Santa Cruz! This episode we gush over a newly expanded beverage menu, bistro-forward food highlights like the popular salmon rillettes with toasted baguette, and the capr...
May 25, 2026
Paradise State of Mind : V3.6

Paradise State of Mind : V3.6

Aloha! We are excited to infuse The Bistro with newfound inspiration from our rejuvenating trip to Hawaii. As self-appointed good-for-your-gut ambassadors and GF explorers, we are delighted to share our tropical journey with you.Before w...
About Joshua

About Joshua

Joshua Bradley is passionate about making life better as an impact-focused entrepreneur, chef, and autoimmune athlete.

After being told by doctors that they didn't know how to resolve the extreme inflammation from his Crohn's disease, Joshua dove deep into researching genetics, the microbiome, mitochondrial health, fasting, and ketosis. He synthesized what he learned into a diet and training program that put his Crohn's into deep remission for three years and launched him into a previously unknown world as a cyclist, runner, and triathlete.

Joshua has developed eco-friendly plastics for the yoga and shoe industries, started The Silk Experience fine-dining dinner club, and has had a 20-year career in technology from the IT department to co-founder of an Ed-tech startup. He is currently making good-for-your-gut  food with his wife at their gluten-free bakery, SwitchBakery.com.