Crohns

Memorial Day Cooking for Crohn's

Memorial Day weekend eating doesn’t have to leave you feeling terrible! You can put together a dozen trigger-free menus from my Autoimmune Protocol Cookbook.

Being a Founder With Crohn’s Disease

Startup life can be high-stress, having a chronic illness like Crohn's adds another layer of complexity and daily challenges.

The Reviews Are In!

The reviews for my book, The Crohn's Disease AIP Cookbook, have been coming in from doctors, chefs, and the Crohn's community.

Cassava Waffle Recipe from The Crohn's Disease AIP Cookbook

Make delicious grain-free, dairy-free, nut-free, Crohn's AIP compliant waffles in 15 minutes for a comforting breakfast.

Announcing, "Crohn's Disease AIP Cookbook"

Cover Reveal of my new cookbook, Crohn's Disease AIP Cookbook!

Christmas Recipes To Keep Your Gut Happy

Gut-healthy Slow Food recipes to help Christmas dinner feel as good as it tastes.

Preparing for COVID-19 with IBD

With Crohn's and Remicade infusions, I am at risk for having a more severe response to the coronavirus. This is how I'm preparing for COVID-19 in my house and my life.

Why Bother Aging? A look at Lifespan

A review of the new book Lifespan: Why We Age and Why We Don’t Have To, and how I used anti-aging techniques to put my Crohn's disease into remission.

Lucky Number 17

I'm going in for surgery related to complications from Crohn's, but this time it's on my own terms.

A Single Data Point of Failure

Two years ago I was put on Remicade, a TNFa immune blocker, to control my Crohn’s disease, until insurance decided to save a few bucks.

February 2019 A Single Data Point of Failure

Two years ago I was put on Remicade, a TNFa immune blocker, to control my Crohn’s disease, until insurance decided to save a few bucks.

Memorial Day Cooking for Crohn's

Being a Founder With Crohn’s Disease

Startup life can be high-stress, having a chronic illness like Crohn's adds another layer of complexity and daily challenges.

The Reviews Are In!

The reviews for my book, The Crohn's Disease AIP Cookbook, have been coming in from doctors, chefs, and the Crohn's community.

Cassava Waffle Recipe from The Crohn's Disease AIP Cookbook

Make delicious grain-free, dairy-free, nut-free, Crohn's AIP compliant waffles in 15 minutes for a comforting breakfast.

Announcing, "Crohn's Disease AIP Cookbook"

Cover Reveal of my new cookbook, Crohn's Disease AIP Cookbook!

Christmas Recipes To Keep Your Gut Happy

Gut-healthy Slow Food recipes to help Christmas dinner feel as good as it tastes.

Preparing for COVID-19 with IBD

With Crohn's and Remicade infusions, I am at risk for having a more severe response to the coronavirus. This is how I'm preparing for COVID-19 in my house and my life.

Why Bother Aging? A look at Lifespan

A review of the new book Lifespan: Why We Age and Why We Don’t Have To, and how I used anti-aging techniques to put my Crohn's disease into remission.

Lucky Number 17

I'm going in for surgery related to complications from Crohn's, but this time it's on my own terms.

A Single Data Point of Failure

Two years ago I was put on Remicade, a TNFa immune blocker, to control my Crohn’s disease, until insurance decided to save a few bucks.

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