Memorial Day weekend eating doesn’t have to leave you feeling terrible! You can put together a dozen trigger-free menus from my Autoimmune Protocol Cookbook.
A review of the new book Lifespan: Why We Age and Why We Don’t Have To, and how I used anti-aging techniques to put my Crohn's disease into remission.
I'm going in for surgery related to complications from Crohn's, but this time it's on my own terms.
I have a fascination with how businesses manage what's on the shelf, this comic book shop guru showed me the ways.
A review of the Neal Stephenson novella, Atmosphaera Incognita from Subterranean Press
I got my hands on some of HVMN's new Keto Collagen+ and promptly added it into my mix.
A review of A Hero Born, one of China's most famous wuxia sagas, in English for the first time.
One week in and I am already being reminded that I am alive and WELL!
This incredibly personal book about growing up, parenting and finding where and how you fit into the world and your family, is one of my favorite reads this year.
Two years ago I was put on Remicade, a TNFa immune blocker, to control my Crohn’s disease, until insurance decided to save a few bucks.
What I learned walking around Stanford that my professors tried to teach me at the School of Museum of Fine Arts, Boston twenty years ago.
Cinema in the late 1960s and '70s shifted focus as art gave way to grit, echoing society’s search for identity through the volatile time.